Saturday, June 28, 2014

Sunday Funday!! This morning I woke up nice and early and ran 12km to the gym and meet @miss_muscles and @jcgoldsworthy for a gym date. We worked back, bis and legs before doing some cardio and did body combat which was nice and hard after already smashin



Sunday Funday!! This morning I woke up nice and early and ran 12km to the gym and meet @miss_muscles and @jcgoldsworthy for a gym date. We worked back, bis and legs before doing some cardio and did body combat which was nice and hard after already smashing our arms with weights. 2000 calories gone on a Sunday, can't complain! #ashybines #ashybinesbikinibodychallenge #abbbcbundoora #abbbc #gym #gymmotivation #fierce #motivation #motivationquotes #fitfam #fitspiration #fitspo #fitnessquotes #fitness #instagood #inspire #inspiration #instafitness #boxing #running #sunday #girlswholift #lift # ift.tt/TteCZh http://flic.kr/p/nRxy1M

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